Koori Kids and SmartStart for Kids!

SmartStart is working with the West Belconnen Child and Family Centre to provide an 8 week physical activity for the children in the Koori Kids Program.  The children will have their cardio vascular fitness, explosive power and strength, functional coordination, flexibility and muscular endurance assessed and will work together with the SmartStart leaders to improve these results over an 8 week program.  There will be fun physical activity games, nutrition education and goal setting to help the group along the way and each child will complete a healthy living diary and receive a pedometer to count their steps each day.   SmartStart for Kids staff are very excited to be working with this group of children and the Child and Family Centre, developing strong relationships in the community.